MAS BES https://www.masbes.com/en/ Granja de turisme rural i visites guiades Wed, 28 Jan 2026 15:36:24 +0000 en-US hourly 1 https://www.masbes.com/wp-content/uploads/2025/08/fabicon-150x150.png MAS BES https://www.masbes.com/en/ 32 32 Sustainable tourism https://www.masbes.com/en/sustainable-tourism/ https://www.masbes.com/en/sustainable-tourism/#respond Wed, 28 Jan 2026 15:36:24 +0000 https://www.masbes.com/sustainable-tourism/ Sustainable tourism is a way of traveling that focuses on respect for the environment, local culture, and the people living in the area. More and more travelers are looking for authentic experiences, away from mass tourism, that allow them to discover the true essence of the places they visit. In Catalonia, the rural world andContinue reading "Sustainable tourism"

L'entrada Sustainable tourism ha aparegut primer a MAS BES.

]]> Sustainable tourism is a way of traveling that focuses on respect for the environment, local culture, and the people living in the area. More and more travelers are looking for authentic experiences, away from mass tourism, that allow them to discover the true essence of the places they visit.

In Catalonia, the rural world and traditional farmhouses play a key role in this tourism model, as they offer experiences rooted in the land, based on tradition, local sourcing, and respect for the environment.

Key characteristics

Sustainable tourism is based on several basic principles:

  • Respect for the environment: reducing ecological impact
  • Support for the local economy: prioritizing local products and services
  • Preservation of culture and traditions: such as farming life
  • Conscious experiences: that add value to both the visitor and the region

This approach allows you to enjoy your trip responsibly, ensuring that future generations can also enjoy these environments.

Differences and comparisons

Understanding the value of sustainable tourism involves comparing it with other models:

  • Sustainable tourism vs. mass tourism: less impact and higher quality
  • Rural tourism vs. conventional tourism: more contact with nature and the land
  • Local consumption vs. large chains: direct economic return to the village and the county

The result is a more human, enriching, and respectful experience.

How to practice sustainable tourism today

Practicing sustainable tourism is easier than it seems. Some key actions are:

  • Choosing nearby destinations and responsible travel
  • Opting for active farmhouses with their own production
  • Participating in educational and family activities
  • Encouraging respect for nature, especially with children

It’s an ideal choice for families who want to share values, learn together, and have experiences that leave a lasting impression.

Where to experience sustainable tourism

Catalan farmhouses are a clear example of sustainable tourism in practice. A notable case is Mas Bes, a farmhouse where farming tradition is still very much alive.

At Mas Bes, our own production, artisan craftsmanship, and family and school visits allow visitors to connect with the land, the origin of food, and Catalan rural culture, all within a respectful and sustainable environment.

Frequently asked questions about sustainable tourism (FAQs)

What exactly is sustainable tourism?
It’s a tourism model that seeks to minimize environmental impact and generate local social and economic benefits.

What’s the difference between it and rural tourism?
Rural tourism can be sustainable, but sustainable tourism involves an explicit commitment to the environment, culture, and community.

Is sustainable tourism suitable for children?
Yes, it’s ideal for families, as it encourages learning, respect, and contact with nature.

How does sustainable tourism help the local economy?
It promotes the consumption of local products and services, keeping the region alive.

Why are farmhouses key to sustainable tourism?
Because they bring together tradition, local production, and authentic experiences in one place.

L'entrada Sustainable tourism ha aparegut primer a MAS BES.

]]> https://www.masbes.com/en/sustainable-tourism/feed/ 0 What to do in Girona with kids https://www.masbes.com/en/what-to-do-in-girona-with-kids/ https://www.masbes.com/en/what-to-do-in-girona-with-kids/#respond Wed, 28 Jan 2026 15:35:29 +0000 https://www.masbes.com/what-to-do-in-girona-with-kids/ Girona is an ideal destination for family enjoyment. Its natural environment, the proximity between sea and mountains, and the wide range of outdoor activities make it a perfect place to discover what to do in Girona with kids. More and more families are looking for proposals that combine fun, learning, and contact with nature. InContinue reading "What to do in Girona with kids"

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]]> Girona is an ideal destination for family enjoyment. Its natural environment, the proximity between sea and mountains, and the wide range of outdoor activities make it a perfect place to discover what to do in Girona with kids. More and more families are looking for proposals that combine fun, learning, and contact with nature.

In this context, rural experiences and active farmhouses offer an authentic alternative to more conventional plans, allowing children to discover where food comes from and what life in the countryside is like.

Main Features

The best activities to do with children in Girona share some key elements:

  • They are designed for children of different ages
  • They combine play and learning
  • They take place in safe and natural environments
  • They foster values such as respect for nature and animals

These types of proposals not only entertain but also contribute to the emotional and educational development of children.

Differences and Comparisons

When choosing family plans, it’s interesting to compare options:

  • Indoor activities vs. outdoor activities: contact with nature promotes well-being
  • Urban plans vs. rural experiences: the rural world offers more relaxed and educational experiences
  • Theme parks vs. farmhouses and farms: at farmhouses, children learn how real life on a farm works

Rural experiences provide added value that goes beyond immediate entertainment.

How to organize a family plan in Girona

Organizing a plan with children in Girona is simple if you consider a few aspects:

  • Choose activities adapted to the children’s age
  • Prioritize day trips or short weekend getaways
  • Look for proposals with an educational component
  • Have alternatives in case of bad weather

These types of plans are ideal for both families and schools looking for educational outings.

Where to do activities with children in Girona

Girona has farmhouses and farms that offer family and school activities in natural environments. A good example is Mas Bes, an active farmhouse where children can meet animals, discover the origin of food, and experience authentic farm life.

These activities allow families to share quality time while children learn through play and connect with nature.

Frequently Asked Questions about what to do in Girona with kids (FAQs)

What activities are ideal for doing with children in Girona?
Outdoor activities, visits to farmhouses, educational farms, and nature experiences.

Is visiting a farmhouse with children a good option?
Yes, because it offers contact with animals, open spaces, and real learning.

Are there educational activities for schools?
Yes, many farmhouses organize school visits adapted to each educational stage.

What ages can participate in these activities?
There are proposals for young children, school-aged children, and teenagers.

Can activities with children be done all year round?
Yes, many activities adapt to each season and have covered spaces.

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]]> https://www.masbes.com/en/what-to-do-in-girona-with-kids/feed/ 0 Vitamins in Cow’s Milk https://www.masbes.com/en/vitamins-in-cows-milk/ https://www.masbes.com/en/vitamins-in-cows-milk/#respond Wed, 28 Jan 2026 15:32:42 +0000 https://www.masbes.com/vitamins-in-cows-milk/ Cow’s milk has been, for generations, a staple food in the Mediterranean diet and Catalan farming tradition. In addition to its taste and versatility, it stands out for its high nutritional value, especially for its contribution of essential vitamins for the proper functioning of the body. Consuming quality milk, preferably from local and proximity production,Continue reading "Vitamins in Cow’s Milk"

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]]> Cow’s milk has been, for generations, a staple food in the Mediterranean diet and Catalan farming tradition. In addition to its taste and versatility, it stands out for its high nutritional value, especially for its contribution of essential vitamins for the proper functioning of the body.

Consuming quality milk, preferably from local and proximity production, allows for better absorption of all these nutrients and helps maintain a balanced diet, for both children and adults.

Main Characteristics

The vitamins in cow’s milk play a fundamental role in general well-being:

  • Vitamin A: contributes to visual health and the immune system
  • Vitamin D: promotes calcium absorption and bone maintenance
  • Vitamin B2 (riboflavin): aids in energy metabolism
  • Vitamin B12: essential for the nervous system and red blood cell formation

Furthermore, cow’s milk is rich in calcium, phosphorus, and potassium, essential minerals for bone and muscle health. All of this makes it a complete and natural food.

Differences and Comparisons

Not all milks are the same, and origin makes a big difference:

  • Cow’s milk vs. plant-based drinks: milk provides complete proteins and vitamin B12 naturally
  • Fresh farm milk vs. industrial milk: the former better preserves flavor and nutritional properties
  • Whole, semi-skimmed, and skimmed milk: whole milk retains all fat-soluble vitamins

Choosing quality milk is key to truly benefiting from its vitamins.

How to Consume Cow’s Milk Healthily

Cow’s milk can be part of a balanced diet at all stages of life:

  • Children: contributes to growth and bone development
  • Adults: helps maintain muscle and bone mass
  • Seniors: is an important source of calcium and vitamin D

In addition to milk, dairy products such as yogurts, artisan ice creams, or cheeses made with quality milk retain a good part of their vitamins and are a highly appreciated alternative.

Where to Find Quality Cow’s Milk

To ensure good nutritional intake, it is advisable to opt for local cow’s milk, from farms and masias with their own production. This model guarantees process control, respect for animals, and careful preparation.

An example is Mas Bes, a Catalan masia where the milk from its cows is the base for making artisan dairy products, ice creams, and other products that maintain the quality and flavor of yesteryear.

Frequently Asked Questions about Cow’s Milk Vitamins (FAQs)

What vitamins does cow’s milk contain?
Mainly vitamins A, D, B2, and B12, essential for bones, energy, and the nervous system.

Is cow’s milk healthy every day?
Yes, consumed in moderation and as part of a balanced diet, it is a very complete food.

What is the difference between fresh milk and industrial milk?
Fresh local milk better preserves nutritional properties and flavor.

Is milk suitable for children?
It is an important source of nutrients for growth, always adapting quantities to age.

Do dairy products retain the vitamins from milk?
Yes, many dairy derivatives retain a good part of the original vitamins and minerals.

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